Blog

Body Kitchen Hot Collagen Cereal

This grain-free, protein-rich hot cereal is a warm and comforting breakfast option, especially during these colder months. Unlike other hot cereals...

Dry Skin in the Winter - Supplements for Dry Skin

Winter means beautiful snow, perfect weather for sweaters, and cozy fires in the hearth, but it can also usher in dry skin. Fortunately, with the r...

Benefits of Quercetin with Reduced L-Glutathione

Over the last couple of years, there has been a lot of buzz online about quercetin supplement products. If you've seen individuals discussing querc...

Body Kitchen Holiday Mock Toddy Recipe

This nourishing spin on a hot toddy will have you ready to cozy up by the fireplace with a good book or a good friend. Hot toddies, typically made ...

Start Your New Year Strong with Post-Holiday Lessons Learned

As holiday cheer subsides and you pack away the last of the decorations, the beginning of the year naturally invites much reflection over the momen...

New Year's Resolutions: A Healthy Lifestyle in 2022!

With New Year's Eve approaching, it's time to start thinking about setting a new year resolution. With the right resolutions, you can get on your w...

What Is Liposomal Vitamin C? Liposomal Vitamin C Benefits

With the arrival of cold and flu season, you may find yourself thinking more about your immune system. After all, how well it functions could make ...

Metabolism, Exercise and Weight Loss in Winter Months

Weight management requires ongoing effort every month of the year, but achieving your weight loss goals can be especially difficult during the wint...

Magnesium Benefits for Leg Cramps, Migraines, and Constipation

Magnesium is an essential mineral that your body needs to function at its best. Maintaining normal magnesium levels by eating nutritious foods is n...

Put Your Health and Self-Care First with 5 Amazing Healthy Holiday Bundles

The holiday season is in full swing and you’ve been hard at work preparing to create joyous, magical memories for everyone around you. You love to ...

Pecan Pie Collagen Energy Balls

When you want a quick, delicious energy-boosting snack, these Pecan Pie Collagen Energy Balls fit the bill. They taste like that first bite of Than...

How To Get Vitamin D in Winter? Winter Health Tips

With cold weather comes an increased risk of cold and flu. Now that the seasons are starting to shift, it's a good time to start thinking about pro...

Can You Take Too Much Collagen? Collagen Daily Dosage

Collagen is the most abundant protein in your body. Numerous studies have shown that supporting collagen production with supplements can have healt...